I am a compassionate and seasoned therapist with over 20 years of experience working with children, adults, couples and families. I understand that many people go through difficult transitions or even trauma.

Over the years I have helped people change how they think, feel, behave and relate through various paradigms. More recently, I have expanded my training, using Internal Family Systems and Brainspotting therapy. This allows people to benefit from short-term therapy with deeper healing. In addition, I use experiential treatment which involves a more active therapeutic approach. Traditional talk therapy also helps teach healthy ways of thinking, behaving, and communicating.

I am available to consult with you if you or your loved ones are in need of change or are in crisis. I will quickly help formulate an intensive but short-term plan of treatment. Meetings can take place in your home or virtually.

We begin by assessing all members for addictions and mental health concerns. There is an understanding that some current individual difficulties may be the result of one person in the family initially having some specific struggles. We also assess family dynamics and begin treatment within several hours of our arrival.

The in-home intensive sessions are a combination of education, family systems, Cognitive Behavioral Therapy (CBT), mindfulness and trauma-focused treatments.